{"id":31,"date":"2021-06-09T00:12:15","date_gmt":"2021-06-09T00:12:15","guid":{"rendered":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/?p=31"},"modified":"2025-03-31T18:26:30","modified_gmt":"2025-03-31T18:26:30","slug":"get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health","status":"publish","type":"post","link":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/","title":{"rendered":"Get Away, But Don&#8217;t Forget About Your Teeth!  Travel Tips for Oral Health"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" class=\"alignleft wp-image-36 size-medium\" src=\"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-content\/uploads\/2021\/06\/In-Blog-300x300.jpg\" alt=\"Woman in Straw Hat Smiling\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-content\/uploads\/2021\/06\/In-Blog-300x300.jpg 300w, https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-content\/uploads\/2021\/06\/In-Blog-1024x1024.jpg 1024w, https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-content\/uploads\/2021\/06\/In-Blog-150x150.jpg 150w, https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-content\/uploads\/2021\/06\/In-Blog-768x768.jpg 768w, https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-content\/uploads\/2021\/06\/In-Blog.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\r\n<p>Spring and Summer are usually very popular seasons for people to travel. As things begin to open back up as people are vaccinated, more people are looking to get out and about. Do you have an upcoming trip planned? We want to remind you not to forget about your oral health while traveling. We\u2019ve compiled some easy tips to take care of your teeth while you\u2019re away from home. Don\u2019t worry, they\u2019re simple, and won\u2019t take away from your vacation!<\/p>\r\n<p><br \/><strong>Schedule a Dental Appointment Before You Leave<\/strong><br \/>Are you due for a routine cleaning? Maybe you need a dental procedure done. You should get it taken care of before you go on your trip to avoid any discomfort or problems that could occur while you\u2019re away. This is especially important if you are traveling internationally or if you are going away for an extended period.<\/p>\r\n<p><strong>Be Prepared for Emergencies<\/strong><br \/>Things happen! Of course, it is always possible that something could happen while you are traveling. It\u2019s a good idea to bring along your dental insurance card and contact information for your dentist should you need to contact them for advice. Pro Tip: tuck this information away with your toiletries.<\/p>\r\n<p><strong>Pack The Essentials<\/strong><br \/>Make yourself an oral hygiene kit that you use just for travel. A cheap toothbrush, that you can easily dispose of after your trip is best. This way, if you have a more expensive toothbrush at home, it remains there safely, and you aren\u2019t exposing it to any extra germs along the way. Of course, be sure to include toothpaste, floss, and any mouthwash you prefer. If you forget this, it really isn\u2019t a good idea to share with someone else. The CDC warns against sharing toothbrushes because it spreads bacteria and can get you and the person you are sharing with sick. A better option would be to see if the place you are staying has new toothbrushes on hand complimentary or for purchase.<\/p>\r\n<p><strong>Keep it Clean (and, Let it Dry)<\/strong><br \/>We recommend you use a toothbrush holder with holes. This will help water evaporate preventing mold and bacteria growth. You don\u2019t want something you are cleaning your mouth with to be filled with a ton of germs. Just tossing your toothbrush into your bag after use is unsanitary. Damp environments are the perfect place for bacteria to grow, so it\u2019s a good idea to take extra care in keeping your toothbrush clean.<\/p>\r\n<p>Some suggestions are to:<\/p>\r\n<ul>\r\n<li>Rinse the toothbrush and holder under hot water before and after each use.<\/li>\r\n<li>Dry your toothbrush and holder as much as possible. If you can, lay them out to completely dry before packing back up.<\/li>\r\n<\/ul>\r\n<p><strong>Watch What You Eat<\/strong><br \/>It\u2019s common during travel to eat lots of foods on the go. Often the foods available at convenience locations are full of sugar. We know that when we limit sugar, we cut our oral health risk. <br \/><br \/><strong>Be Prepared with Options<\/strong><br \/>The best-case scenario after eating on the go foods, or dining out, would be to brush and floss immediately after. This can be difficult during travel. It\u2019s not a bad idea to have a package of sugar-free gum on hand for these situations. At the very least, it will give you fresher breath and can increase salivation to naturally clean your teeth a bit. <br \/><br \/>Goebel Family Dentistry is here for you before, during, and after your trip! Please <a href=\"https:\/\/www.goebelfamilydentistry.com\/appointment\">get in touch<\/a> so that we can help you with all your oral care needs!\u00a0<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Spring and Summer are usually very popular seasons for people to travel. As things begin to open back up as people are vaccinated, more people are looking to get out and about. Do you have an upcoming trip planned? We want to remind you not to forget about your oral health while traveling. We\u2019ve compiled [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":41,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3,13,14],"tags":[18,16,17,19,8,11],"class_list":["post-31","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dental-health","category-oral-hygiene","category-preventative-care","tag-oral-health","tag-oral-health-for-travel","tag-oral-health-on-the-go","tag-oral-health-tips","tag-oral-hygiene","tag-preventative-care"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Get Away, But Don&#039;t Forget About Your Teeth! Travel Tips for Oral Health - Goebel Family Dentistry<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get Away, But Don&#039;t Forget About Your Teeth! Travel Tips for Oral Health - Goebel Family Dentistry\" \/>\n<meta property=\"og:description\" content=\"Spring and Summer are usually very popular seasons for people to travel. As things begin to open back up as people are vaccinated, more people are looking to get out and about. Do you have an upcoming trip planned? We want to remind you not to forget about your oral health while traveling. We\u2019ve compiled [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Goebel Family Dentistry\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-09T00:12:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-31T18:26:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-content\/uploads\/2021\/06\/Featured-Image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nicole\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Get Away, But Don't Forget About Your Teeth! Travel Tips for Oral Health - Goebel Family Dentistry","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/","og_locale":"en_US","og_type":"article","og_title":"Get Away, But Don't Forget About Your Teeth! Travel Tips for Oral Health - Goebel Family Dentistry","og_description":"Spring and Summer are usually very popular seasons for people to travel. As things begin to open back up as people are vaccinated, more people are looking to get out and about. Do you have an upcoming trip planned? We want to remind you not to forget about your oral health while traveling. We\u2019ve compiled [&hellip;]","og_url":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/","og_site_name":"Goebel Family Dentistry","article_published_time":"2021-06-09T00:12:15+00:00","article_modified_time":"2025-03-31T18:26:30+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-content\/uploads\/2021\/06\/Featured-Image.jpg","type":"image\/jpeg"}],"author":"Nicole","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/#article","isPartOf":{"@id":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/"},"author":{"name":"Nicole","@id":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/#\/schema\/person\/b28174d5b801d68f3478cd1682c9317b"},"headline":"Get Away, But Don&#8217;t Forget About Your Teeth! Travel Tips for Oral Health","datePublished":"2021-06-09T00:12:15+00:00","dateModified":"2025-03-31T18:26:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/"},"wordCount":609,"commentCount":0,"image":{"@id":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/#primaryimage"},"thumbnailUrl":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-content\/uploads\/2021\/06\/Featured-Image.jpg","keywords":["oral health","Oral Health for Travel","Oral Health On the Go","oral health tips","Oral Hygiene","Preventative Care"],"articleSection":["Dental Health","Oral Hygiene","Preventative Care"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/","url":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/","name":"Get Away, But Don't Forget About Your Teeth! Travel Tips for Oral Health - Goebel Family Dentistry","isPartOf":{"@id":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/#primaryimage"},"image":{"@id":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/#primaryimage"},"thumbnailUrl":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-content\/uploads\/2021\/06\/Featured-Image.jpg","datePublished":"2021-06-09T00:12:15+00:00","dateModified":"2025-03-31T18:26:30+00:00","author":{"@id":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/#\/schema\/person\/b28174d5b801d68f3478cd1682c9317b"},"breadcrumb":{"@id":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/#primaryimage","url":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-content\/uploads\/2021\/06\/Featured-Image.jpg","contentUrl":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-content\/uploads\/2021\/06\/Featured-Image.jpg","width":1200,"height":628,"caption":"Woman in Straw Hat Smiling. Text: Get Away! But don't forget about your teeth!"},{"@type":"BreadcrumbList","@id":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/get-away-but-dont-forget-about-your-teeth-travel-tips-for-oral-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/"},{"@type":"ListItem","position":2,"name":"Get Away, But Don&#8217;t Forget About Your Teeth! Travel Tips for Oral Health"}]},{"@type":"WebSite","@id":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/#website","url":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/","name":"Goebel Family Dentistry","description":"Social Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/#\/schema\/person\/b28174d5b801d68f3478cd1682c9317b","name":"Nicole","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/55f5d4c5fdfa532b9a4692dfb073edd0c818fc13d5ca212a183124b8533ac761?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/55f5d4c5fdfa532b9a4692dfb073edd0c818fc13d5ca212a183124b8533ac761?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/55f5d4c5fdfa532b9a4692dfb073edd0c818fc13d5ca212a183124b8533ac761?s=96&d=mm&r=g","caption":"Nicole"}}]}},"_links":{"self":[{"href":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-json\/wp\/v2\/posts\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":8,"href":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-json\/wp\/v2\/posts\/31\/revisions"}],"predecessor-version":[{"id":294,"href":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-json\/wp\/v2\/posts\/31\/revisions\/294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-json\/wp\/v2\/media\/41"}],"wp:attachment":[{"href":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-json\/wp\/v2\/media?parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-json\/wp\/v2\/categories?post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goebelfamilydentistry.com\/social-blog\/wp-json\/wp\/v2\/tags?post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}